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How to Throw Discus - Discus Throw Release - Don't Use Middle Finger
Discus Throw Release & Grip | Don't use The Middle Finger.
How to roll off the discus off the index and middle finger “trigger fingers”
How To RELEASE A Discus
How to Release the Discus
How To Properly Release the Discus Off the First Finger | www.PrimalATC.com
Preventing Finger Damage (Finger Ripping) in the Discus | www.PrimalATC.com
Discus Throw for Beginners | Grip Release & Power
Training with "Discus Finger"
Discus- grip, release, and figure 8
How to Hold and Release the Discus Correctly - Elite Throws Coaching
discus throw technique Discus throw training